02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 01/13/2020 Crash Dieting vs. Sustainable Progress 04/03/2020 Q&A – Training Around Quarantine, Eating Around Unsupportive Family Members, Biggest Rewards/Fears from Coaching and More 03/17/2020 Staying On Track Outside of Normal Routine
04/03/2020 Q&A – Training Around Quarantine, Eating Around Unsupportive Family Members, Biggest Rewards/Fears from Coaching and More
