02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 03/22/2020 Training Intensity and Going to Failure 08/04/2019 The Basics of Nutrition and Making Progress 05/29/2020 How to Deal With Overeating
