01/13/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go over the issues with trying to lose body weight too fast, the repercussions that come along with it, and why you may want to consider taking a slower sustainable approach on your journey. Share This Article Related Posts 01/24/2020 Physique Competitions…is it Worth it? 01/17/2020 All About Eggs 02/18/2020 IIFYM and Social Media are Killing Your Progress