Training Intensity and Going to Failure
https://open.spotify.com/episode/2voIA0eEDOFR5bK9mNGclM Should you train to failure? In today's episode I cover the reasons you may NOT want to train to failure.
03/22/2020
Staying On Track Outside of Normal Routine
https://open.spotify.com/episode/7Hkf1P8JHiYFwEEPBxNR4n In light of everything going on right now I wanted to make a podcast going over some of the tactics I am implementing for…
03/17/2020
Optimizing Home Gym Workouts with Minimal Equipment
https://open.spotify.com/episode/0RXb64Bhh3Nbw6YZapTVUL In this episode I go over some of the basics for both equipment and tactics you can implement to help optimize working out at…
03/13/2020